RESOURCES
Insights into Upskilling Minds
and Bodies in This One Life
A space where people with ADHD can find information, advice, insights, resources and inspiration for growth & becoming more congruent in their personal and professional lives. No bias or agenda; just pure science backed exploration into the multiple facets of our fascinating world.
Please note this space is under construction.
My Mindfulness Experiment
Mar 20, 2025
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I started this journey at a time when I had an amazing coach, who introduced me to mindfulness. Alwa...
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