You will leave this workshop with an upgraded awareness regarding the ADHD system in regard to R...
RESOURCES
Insights into Upskilling Minds
and Bodies in This One Life
A space where people with ADHD can find information, advice, insights, resources and inspiration for growth & becoming more congruent in their personal and professional lives. No bias or agenda; just pure science backed exploration into the multiple facets of our fascinating world.
Please note this space is under construction.
ADHD 2025 Under the Hood: Grow Beyond Rejection Sensitive Dysphoria (RSD)
Oct 04, 2025
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🗓️ Tuesday, 11th November 2025
🕒 7:00pm - 8:30pm AEDT
Join ADHD coach Jen Lewis for a practical, s...
Rewiring Rejection Sensitive Dysphoria (RSD): Real Stories, Real Shifts
Jul 18, 2025
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If you’ve been living with ADHD for a while, you’ve probably felt the sting of rejection sensitivit...
How Mindfulness Helps Rewire the ADHD Brain for Calm and Clarity
Jul 18, 2025
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Quick Summary
💡 Here’s what you’ll take away from this article:
- Emotional regulation is a core A...
Rejection Sensitive Dysphoria (RSD) and ADHD: Understanding Your Inner World
Jul 18, 2025
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If you’re living with ADHD, chances are you’ve come across the term Rejection Sensitive Dysphoria, o...
MASTERING RSD - Coming soon (Join the Waitlist!)
May 27, 2025
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Join me for Mastering RSD - your roadmap to understanding, managing, and transforming how RSD impact...
Woman’s ADHD Self-Development Weekender
Mar 21, 2025
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Are You Ready To Create More Flow Within Your ADHD Wiring? WOMEN’S ADHD SELF-DEVELOPMENT WEEKENDER A...
ADHD DEVELOPMENT: UNDER THE HOOD SERIES 2024 – ADHD & REJECTION SENSITIVE DYSPHORIA (RSD)
Mar 21, 2025
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A practical, free online workshop designed to empower development out of the significant...
REJECTION SENSITIVE DYSPHORIA – UNDERSTANDING & DEVELOPMENT TAS
Mar 21, 2025
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There aren’t many people in the ADHD community unfamiliar with the painful and seeming...
REJECTION SENSITIVE DYSPHORIA – UNDERSTANDING & DEVELOPMENT NSW
Mar 21, 2025
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There aren’t many people in the ADHD community unfamiliar with the painful and seemingly inescapable...
Who Doesn’t Love The Microsoft Windows Lock Screen Images, But Why Are They Good For Us?
Mar 20, 2025
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Even the hardened cynics amongst us seem to be momentarily captivated by the lock screen image that ...
My Mindfulness Experiment
Mar 20, 2025
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I started this journey at a time when I had an amazing coach, who introduced me to mindfulness. Alwa...
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